Tommasina - Universal Yoga

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    What do you know about Universal Yoga?
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    Inner Silence
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    Asanas Attune the Body to Meditation
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    Meditation Workshops
What do you know about Universal Yoga?

What do you know about Universal Yoga?

By Tommasina / Apr 14, 2019 / Blog, Feature

  What do you know about Universal Yoga? Would you like to understand it more deeply? Universal...

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Inner Silence

Inner Silence

By Tommasina / Apr 14, 2019 / Blog, Feature

Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside...

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Asanas Attune the Body to Meditation

Asanas Attune the Body to Meditation

By Tommasina / Apr 14, 2019 / Blog, Feature

  Asanas attune the body to meditation, just as a guitar is tuned before a performance. ~Author...

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Meditation Workshops

Meditation Workshops

By Tommasina / Apr 14, 2019 / Blog, Feature

  Have you ever wondered how your yoga practice can deepen your meditation practice? It works t...

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