Tommasina completed 700 hours of yoga teacher training before ever deciding to teach. She has always valued paying close attention to details while consistently pushing her comfort zones. One day it was apparent that the comfort zone to push was to step up and teach. But, by doing so, she discovered an even deeper joy in yoga through sharing something she cared so deeply about.
Tommasina's classes reflect that dance between discovering a deeper practice in the most unexpected places during moments of stillness and yet still pushing yourself to challenge your edge and endurance with deep asana and vigorous vinyasa. Her classes challenge the physical body as a gateway into diving deeper into the energetic body where true transformation takes place.
Tommasina is a 500RYT who has completed over 550 hours of training with Andrey Lappa, one of the most influential yoga masters to have emerged from the post-Soviet era. She creatively weaves in elements of Universal Yoga into the flow of her classes.